Join us for an early morning walk at Lordstones Country Park on Saturday 12th October. This is a 4.5-km circular trail near Middlesbrough, North Yorkshire. Generally considered a moderately challenging route, it takes an average of 1 h 24 min to complete. This is a very popular area for birding, hiking, and running, so we will ll likely encounter other people while exploring. Dogs are welcome, but must be on a lead. All you need is your drinking water, your walking boots/shoes, and appropriate clothing.

• Free Parking

• The walk starts at 8.10 am.

• People walk at different paces so, no pressure. Just enjoy the walk and nature.

• A walking session will typically last for about 45 minutes - 1.5 hours depending on the route and the pace.

Looking forward to seeing you.

Join us for an early morning walk at Lordstones Country Park on Saturday 1st June. This is a 4.5-km circular trail near Middlesbrough, North Yorkshire. Generally considered a moderately challenging route, it takes an average of 1 h 24 min to complete. This is a very popular area for birding, hiking, and running, so we will ll likely encounter other people while exploring. Dogs are welcome, but must be on a lead. All you need is your drinking water, your walking boots/shoes, and appropriate clothing.

• Free Parking

• The walk starts at 8.10 am.

• People walk at different paces so, no pressure. Just enjoy the walk and nature.

• A walking session will typically last for about 45 minutes - 1.5 hours depending on the route and the pace.

Looking forward to seeing you.

Continuing with our mindfulness series, we are excited to invite you to a unique morning experience on the 21st of October at Lordstones Country Park. Our usual morning walk will be elevated by mindfulness practices and a transformative session of Shamanic drum journey healing. The event will begin at our regular meeting time at 9:00 am.

In addition to physical exercise, this gathering will serve as a sanctuary for your mental and emotional well-being. The sound healing session, led by a certified practitioner, promises a deeply enriching experience.

Given the brisk October weather, we recommend that attendees wear appropriate clothing for warmth and comfort. Additionally, we kindly request that children's toys be left at home to avoid distractions during the mindfulness and sound healing segments.

For any inquiries or clarifications, please don't hesitate to contact us. Your participation is what makes our events unique, memorable, and transformative.

We look forward to welcoming you to this special gathering.

Join us for an early morning walk at Lordstones Country Park on Saturday 29th July. All you need is your drinking water, your walking boots/shoes, and appropriate clothing.

• Free Parking

• The walk starts at 8.10 am.

• People walk at different paces so, no pressure. Just enjoy the walk and nature.

• A walking session will typically last for about 45 minutes - 1.5 hours depending on the route and the pace.

Looking forward to seeing you.