Continuing with our mindfulness series, we are excited to invite you to a unique morning experience on the 21st of October at Lordstones Country Park. Our usual morning walk will be elevated by mindfulness practices and a transformative session of Shamanic drum journey healing. The event will begin at our regular meeting time at 9:00 am.

In addition to physical exercise, this gathering will serve as a sanctuary for your mental and emotional well-being. The sound healing session, led by a certified practitioner, promises a deeply enriching experience.

Given the brisk October weather, we recommend that attendees wear appropriate clothing for warmth and comfort. Additionally, we kindly request that children's toys be left at home to avoid distractions during the mindfulness and sound healing segments.

For any inquiries or clarifications, please don't hesitate to contact us. Your participation is what makes our events unique, memorable, and transformative.

We look forward to welcoming you to this special gathering.