Activities in nature for a balanced body, soul, and mind.

Exercise your body while enjoying the free gift of nature. You don't need to be an experienced walker. All you need is your pair of walking boots, a bottle of water and yourself.

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Upcoming Walks

18th January 2024: Saturday Morning Early Risers Wellness Walks at Hemlington Lake and Recreational Centre- Middlesbrough, Jubilee Nature Reserve- Willington, Crook, and St Julian’s Park-Newport

With an emphasis on nature and outdoor exploration, we promote thoughtful and reflexive activities to promote both physical and mental well-being.