Activities in nature for a balanced body, soul, and mind.

Exercise your body while enjoying the free gift of nature. You don't need to be an experienced walker. All you need is your pair of walking boots, a bottle of water and yourself.

Join Us

Upcoming Walks

8th March 2025: Saturday Morning Early Risers Wellness Walk at Tredegar Park Newport. NP20 3AR

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Castle Eden Dene, Stanhope Chase, Peterlee SR8 1NJ

With an emphasis on nature and outdoor exploration, we promote thoughtful and reflexive activities to promote both physical and mental well-being.