Activities in nature for a balanced body, soul, and mind.
Exercise your body while enjoying the free gift of nature. You don't need to be an experienced walker. All you need is your pair of walking boots, a bottle of water and yourself.
Upcoming Walks
7th December 2024: Saturday Morning Early Risers Wellness Walk at Spring Gardens Wetlands; Etherley Bank, West Auckland, Bishop Auckland DL14 9SL
14th December 2024: Saturday Morning Early Risers Wellness Walk at Blackhall Rock Beach
With an emphasis on nature and outdoor exploration, we promote thoughtful and reflexive activities to promote both physical and mental well-being.
