Activities in nature for a balanced body, soul, and mind.
Exercise your body while enjoying the free gift of nature. You don't need to be an experienced walker. All you need is your pair of walking boots, a bottle of water and yourself.
Upcoming Activities
Early Risers Wellness Walk
22nd November 2025: Herrington Country Park Houghton le Spring, DH4 7EL
Upcoming Activities
With an emphasis on nature and outdoor exploration, we promote thoughtful and reflexive activities to promote both physical and mental well-being.
