Activities in nature for a balanced body, soul, and mind.

Exercise your body while enjoying the free gift of nature. You don't need to be an experienced walker. All you need is your pair of walking boots, a bottle of water and yourself.

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Upcoming Walks

16th November 2024: Mental Health Awareness Session at Grove Hill Community Hub. Grove Hill Community Hub. Bishopton Road Middlesbrough, England, TS4 2RP

23rd November 2024: Saturday Morning Early Risers Wellness Walk at Stewart Park Address, Middlesbrough, England, TS7 8AR

With an emphasis on nature and outdoor exploration, we promote thoughtful and reflexive activities to promote both physical and mental well-being.