Early Morning Wellness Walk at Castle Eden Dene.

We headed out to Castle Eden Dene National Nature Reserve. This location is not new to the Grand Risers, as it is a place we have visited a few times because it is always a lovely walk every-time we visit. As promised, every week we will share our walk metrics. The Grand Risers walked a total of 3.22KM which is fantastic! Our members always enjoy our Saturday walks and we want to continue to expand our walking group family. We welcome everyone to come and join us for our walks, it really makes a difference to our physical and mental health and it is a great start to the weekend and the week ahead.

Also, we want to give a shout-out to Ed for completing the First Aid training that has been organised by the Red Cross. We are happy that our members will feel secure and safe knowing that we have someone who is trained!

As always, have a great weekend and week ahead.

See you next week Grand Risers!💚