We warmly invite you to an enlightening early morning walk, featuring elements of mindfulness and guided meditation, on the 14th of October at Black hall Rocks Beach. We will assemble at our at our meeting point, embarking at 9:00 am on a journey that promises both physical and mental well-being.

Led by qualified mindfulness instructors, this walk is designed to deepen your awareness of the present moment, coupled with physical exercise. The morning will conclude with a soothing guided meditation to instill peace and clarity into your weekend.

As October tends to be chilly, we strongly advise wearing appropriate clothing to keep warm throughout the event. Please note that, on this occasion, we kindly ask for no children's toys as they may cause distractions during the mindfulness and meditation segments.

Should you have any questions or require further clarification, please feel free to reach out. Your participation is integral to creating a memorable and holistic experience for all.

We eagerly await your participation in this enriching community event.